Your self-discovery journey begins here.

Welcome. I am glad you’re here. Finding a therapist is hard. I want to make it easy. When we feel stuck, burdened by unhealthy patterns, or are experiencing life transitions, we can feel anxious, sad, overwhelmed, and lost. You have come to the right place. Therapy is a tool, much like visiting a doctor for your physical health, that can help you get back on track.

Together, we will use evidence-based therapeutic techniques to uncover what is holding you back and to identify new ways of moving through the world. I invite you to read more about my practice and to contact me to schedule a free, 15-minute, phone consultation to see if we are a good fit.